Massage Therapy
Relax, Recover, Revitalize
At Best of Health, we offer professional massage therapy services in Airdrie, Alberta, along with convenient mobile massage therapy for clients who are unable to visit our clinic. Our registered massage therapists provide personalized care designed to support healing, comfort, and overall well-being.
Our massage therapy services are suitable for all ages — from babies to seniors. Therapeutic massage therapy helps relieve pain, reduce muscle tension, improve circulation, and enhance mobility, making it an effective treatment for chronic pain, injuries, and everyday physical stress. Relaxation massage promotes deep calm and restoration, supporting both physical and mental wellness.
Massage therapy is beneficial for managing the stresses of daily life, supporting recovery from injury, improving flexibility, and promoting long-term health. Each massage therapy session is tailored to your individual needs, ensuring safe, effective, and compassionate care.
Whether you are looking for therapeutic massage in Airdrie, relaxation massage, or mobile massage services for yourself or a loved one, Best of Health offers a trusted, professional approach to massage therapy for all stages of life.
Our Therapy Rooms
The Benefits of Massage Therapy
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Reduces Pain
Pain Relief Through Therapeutic Touch
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the body’s natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the body’s natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Improves Posture
Alleviates tension that leads to poor posture.
What Our Patients Say About Us
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I began seeing Theresa for Bowen Therapy April 2021, following ongoing concerns with post concussion symptoms. Within a few weeks I experienced significant improvement and have continued to use her services for ongoing improvements and maintenance.
Anthea Paterson
Theresa is a very professional and awesome theraphist! It just my 1st visit yet it was already making a difference in my body. So excited to see my end point!
Sherillyn Pacis
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The Bowen therapy has been very effective for myself and my family. This is coming from the biggest cynic you could meet. Theresa has a great facility, is very knowledgeable and professional in her delivery.
Nigel Dunning
Nice relaxing atmosphere. Theresa was thorough and explained everything in plain language.
Barb K. Rangen
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Sara is awesome, always seems to find the spots that need working on
Kristen Main
I started seeing Theresa about 3 months ago. I am 55 years old, moderately active and suffer with Recurring hip issues that have required regular cortisone shots. I also had very sore feet, some knee issues. Every week Theresa would focus on areas of concern and every week I experience relief from chronic /ongoing pain. I highly... read more recommend trying this treatment as an alternative to regular massage. It is very effective; my body feels the best it’s been without using any anti inflammatory/pain meds. Theresa is very professional, knowledgeable and a great resource to try for pain management. If your considering this treatment, I highly recommend Best of Health!
Theresa
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Very professional I will continue going. Hopefully this will help with the problems I’m having with my neck.
Darrell Mizera
Bowen therapy is an amazing technique that works on nerve re-patterning. The first time i had it done I had a swollen knee that I could barely walk with. After one treatment I was back in action albeit not at full capacity. It is fantastic for disrupting adaptive dysfunctional patterns in our bodies so that... read more the body can self heal. Theresa is an amazing therapist and I would highly recommend her.
Torill Myre
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I have been getting treatments from Theresa for a few years now and with regular visits; it has been the best thing I’ve tried to keep my anxiety in check and symptoms from colitis to a minimum. I highly recommend her.
Joshuajohn71
Very informative. Theresa takes the time to explain everything to you as well as taking the time to learn in great depth what the patients issues are that need to be dealt with. It was a fantastic experience and I very much look forward to my next visit.
Matt Harron
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Best of Health is changing my life!! I am beginning to understand that there is hope for me. I CAN let go of a life’s worth of anger and disappointment to gain freedom and peace. I highly recommend this company for anyone who wants to be happy with him or herself.
Barb Hack
Great experience! Very professional, skilled and knowledgeable.
Richard-Shelly Bruce
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Theresa did amazing work on me. She was very knowledgeable as to the source of my aches and pains. I feel so much better! Theresa is also such a kind lady!! I highly recommend Best of Health 🙂
Megan Kendrick
Theresa is the best. I am a dental assistant and have had back issues for years. I tried everything to help , but nothing worked. Once I went to Theresa I immediately knew she was going to be able to help me. My body feels so much better and I’m able to live my life not worrying about back pain... read more because of Theresa !! Thank you ☺️ - Ashley Tanasiychuk
Ashley Tanasiychuk
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Best of really is the BEST! She is a wonderful person and her techniques really work!
Danelle Bohnet
I got my first Bowen body work in 5 treatments and the experience gave me so much back pain relief after my pregnancy!
Jessica Jensen
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Great service. Helping fix my body 🙂
Kelly Cousins
I am someone who struggles a lot with chronic migraines. I decided that Bowen therapy might be a good fit for me. Upon meeting Theresa for the first appointment she was very pleasant, knowledgeable and cared about getting to the root of the issue. After a few sessions I was already starting to feel consistently better and the frequency... read more of the headaches have gone down quite drastically. It feels like night and day honestly. Very happy with my experience and would recommend to anyone struggling with chronic pain/migraines.
Mike Teskey
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Theresa is absolutely amazing. I started seeing her for Bowen therapy almost a year ago to help with body numbness due to Multiple Sclerosis. She helped me get through the first year of living with MS, and I’ll be forever grateful for her patience, kindness, and determination to help me find relief. Bowen therapy has been an integral part to... read more my treatment plan and has made such a difference for me.
Whitney Sinclair
Theresa at Best of Health has been fantastic! I was suffering from pain related to fibromyalgia so much that it was difficult to get out of bed some days. Theresa was compassionate and kind and treated my inflammation over a course of Bowen treatments. Now I go for periodic maintenance and am so much better it’s hard to believe! ... read more My pain is almost non existent and I have so much energy! Highly recommend!
Michele Meijndert
FAQ’s Massage Therapy
What are the benefits of massage therapy?
It can relieve muscle tension, improve circulation, reduce stress, boost relaxation, enhance flexibility, and support recovery from injuries.
What types of massage are available at Best of Health?
We offer relaxation massage as well as therapeutic massage. Our techniques may include trigger point therapy, deep tissue, stretching and the Bowen Technique.
How do I know which massage is right for me?
It depends on your goals—relaxation, pain relief, recovery, or stress management. Your therapist can guide you and will create a treatment plan to meet your needs.
What should I expect during my first massage?
The therapist will ask about your health history, concerns, and goals. You’ll be draped for comfort and privacy, and the massage will be tailored to your needs.
Do I need to undress completely?
You undress to your comfort level. Many people keep underwear on; you will always be properly draped.
How long is a typical massage session?
Usually 60 minutes, but 30, 75, and 90-minute sessions are common.
Should I talk during the massage?
It’s up to you—some patients like silence, others like conversation. Communication is essential if pressure needs adjusting.
Is massage safe for everyone?
Generally, yes, but people with certain medical conditions (blood clots, fractures, infections, severe osteoporosis, etc.) should consult their doctor first.
Can massage help with chronic pain or injuries?
Yes, therapeutic massage can assist with pain management, mobility, and recovery, often alongside other treatments.
Are there side effects after a massage?
Mild soreness and/or fatigue are normal and usually short-lived. Drinking water afterward helps.
How often should I get a massage?
It depends on your needs—weekly for chronic issues, monthly for maintenance, or as needed for relaxation.
Do I need to tip my massage therapist?
Tipping is not expected or necessary. It is always appreciated by our therapists who get 100% of their tips.
Will insurance cover massage therapy?
Sometimes—if prescribed by a doctor and depending on your insurance plan. Contact your insurance provider to obtain details of your coverage.
What should I do after a massage?
Drink water, rest, avoid strenuous activity, and listen to your body.