Massage Therapy
Relax, Recover, Revitalize
At Best of Health, we offer professional massage therapy services in Airdrie, Alberta, along with convenient mobile massage therapy for clients who are unable to visit our clinic. Our registered massage therapists provide personalized care designed to support healing, comfort, and overall well-being.
Our massage therapy services are suitable for all ages â from babies to seniors. Therapeutic massage therapy helps relieve pain, reduce muscle tension, improve circulation, and enhance mobility, making it an effective treatment for chronic pain, injuries, and everyday physical stress. Relaxation massage promotes deep calm and restoration, supporting both physical and mental wellness.
Massage therapy is beneficial for managing the stresses of daily life, supporting recovery from injury, improving flexibility, and promoting long-term health. Each massage therapy session is tailored to your individual needs, ensuring safe, effective, and compassionate care.
Whether you are looking for therapeutic massage in Airdrie, relaxation massage, or mobile massage services for yourself or a loved one, Best of Health offers a trusted, professional approach to massage therapy for all stages of life.
Our Therapy Rooms
The Benefits of Massage Therapy
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Reduces Pain
Pain Relief Through Therapeutic Touch
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the bodyâs natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the bodyâs natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Improves Posture
Alleviates tension that leads to poor posture.
What Our Patients Say About Us
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As I walked out of my session I began to feel a calming feeling wash over me. This really helped with my anxiety.
Chad Eagleson
Best of really is the BEST! She is a wonderful person and her techniques really work!
Danelle Bohnet
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Theresa is very professional, knowledgeable and a great resource. If your considering this treatment, I highly recommend Best of Health!
Shelley Kelly
Theresa is amazing with her knowledge and skills. Our whole family have benefited from Bowen therapy. We are so grateful for all Theresa has helped us with in our health needs and sport injuries.
Debbie Hawkins
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My experience with Best of Health was excellent. Very professional with no time wasted. I am looking forward to my next follow-up visit.
Craig Toews
Theresa did amazing work on me. She was very knowledgeable as to the source of my aches and pains. I feel so much better! Theresa is also such a kind lady!! I highly recommend Best of Health đ
Megan Kendrick
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The Bowen therapy has been very effective for myself and my family. This is coming from the biggest cynic you could meet. Theresa has a great facility, is very knowledgeable and professional in her delivery.
Nigel Dunning
I am someone who struggles a lot with chronic migraines. I decided that Bowen therapy might be a good fit for me. Upon meeting Theresa for the first appointment she was very pleasant, knowledgeable and cared about getting to the root of the issue. After a few sessions I was already starting to feel consistently better and the frequency... read more of the headaches have gone down quite drastically. It feels like night and day honestly. Very happy with my experience and would recommend to anyone struggling with chronic pain/migraines.
Mike Teskey
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My appointments are always helpful to ease the pain I have from sciatica. Theresa is great at her profession.
Crazy Gordon
Thank you for the time spent in a calm, relaxing environment that puts my health and well-being as a priority
Miriam Rashleigh
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Sara was very knowledgeable and detailed with evaluationâŠMassage was amazing and extremely helpful for mobility and tightness.
Trent Bagnall
Bowen therapy with Theresa has never failed me. It has been the only therapy that has ever worked for me and I thank God for the gift He has given her in this healing therapy.
Trinity Statnyk
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Best of Health is changing my life!! I am beginning to understand that there is hope for me. I CAN let go of a lifeâs worth of anger and disappointment to gain freedom and peace. I highly recommend this company for anyone who wants to be happy with him or herself.
Barb Hack
Theresa is very professional, she hears your concerns and works with you to address the issues you are experiencing. She has helped tremendously in just 4 visits.
Shirley Tarry
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Theresa is a very professional and awesome theraphist! It just my 1st visit yet it was already making a difference in my body. So excited to see my end point!
Sherillyn Pacis
Very knowledgeable. Just by discussing my history, knew exactly why I have pain today. Would highly recommend
Cheryl Jackson
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Theresa is the best. I am a dental assistant and have had back issues for years. I tried everything to help , but nothing worked. Once I went to Theresa I immediately knew she was going to be able to help me. My body feels so much better and Iâm able to live my life not worrying about back pain... read more because of Theresa !! Thank you âșïž - Ashley Tanasiychuk
Ashley Tanasiychuk
Theresa and the Bowen treatment are amazing. Back pain gone! Cortisone injections gone! I feel fantastic. Theresa is so kind and caring. She truly wants you to feel 100%. She knows what itâs like to be in pain! Sheâs been there! I would highly recommend Theresa as well as the Bowen treatment.
Deb Mytruk
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Sara is awesome, always seems to find the spots that need working on
Kristen Main
Very experienced in Bohem therapy. It has helped my migraines and other health issues.
Rick Diecast
FAQ’s Massage Therapy
What are the benefits of massage therapy?
It can relieve muscle tension, improve circulation, reduce stress, boost relaxation, enhance flexibility, and support recovery from injuries.
What types of massage are available at Best of Health?
We offer relaxation massage as well as therapeutic massage. Our techniques may include trigger point therapy, deep tissue, stretching and the Bowen Technique.
How do I know which massage is right for me?
It depends on your goalsârelaxation, pain relief, recovery, or stress management. Your therapist can guide you and will create a treatment plan to meet your needs.
What should I expect during my first massage?
The therapist will ask about your health history, concerns, and goals. Youâll be draped for comfort and privacy, and the massage will be tailored to your needs.
Do I need to undress completely?
You undress to your comfort level. Many people keep underwear on; you will always be properly draped.
How long is a typical massage session?
Usually 60 minutes, but 30, 75, and 90-minute sessions are common.
Should I talk during the massage?
Itâs up to youâsome patients like silence, others like conversation. Communication is essential if pressure needs adjusting.
Is massage safe for everyone?
Generally, yes, but people with certain medical conditions (blood clots, fractures, infections, severe osteoporosis, etc.) should consult their doctor first.
Can massage help with chronic pain or injuries?
Yes, therapeutic massage can assist with pain management, mobility, and recovery, often alongside other treatments.
Are there side effects after a massage?
Mild soreness and/or fatigue are normal and usually short-lived. Drinking water afterward helps.
How often should I get a massage?
It depends on your needsâweekly for chronic issues, monthly for maintenance, or as needed for relaxation.
Do I need to tip my massage therapist?
Tipping is not expected or necessary. It is always appreciated by our therapists who get 100% of their tips.
Will insurance cover massage therapy?
Sometimesâif prescribed by a doctor and depending on your insurance plan. Contact your insurance provider to obtain details of your coverage.
What should I do after a massage?
Drink water, rest, avoid strenuous activity, and listen to your body.