Massage Therapy
Relax, Recover, Revitalize
At Best of Health, we offer professional massage therapy services in Airdrie, Alberta, along with convenient mobile massage therapy for clients who are unable to visit our clinic. Our registered massage therapists provide personalized care designed to support healing, comfort, and overall well-being.
Our massage therapy services are suitable for all ages — from babies to seniors. Therapeutic massage therapy helps relieve pain, reduce muscle tension, improve circulation, and enhance mobility, making it an effective treatment for chronic pain, injuries, and everyday physical stress. Relaxation massage promotes deep calm and restoration, supporting both physical and mental wellness.
Massage therapy is beneficial for managing the stresses of daily life, supporting recovery from injury, improving flexibility, and promoting long-term health. Each massage therapy session is tailored to your individual needs, ensuring safe, effective, and compassionate care.
Whether you are looking for therapeutic massage in Airdrie, relaxation massage, or mobile massage services for yourself or a loved one, Best of Health offers a trusted, professional approach to massage therapy for all stages of life.
Our Therapy Rooms
The Benefits of Massage Therapy
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Reduces Pain
Pain Relief Through Therapeutic Touch
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the body’s natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Improves Posture
Alleviates tension that leads to poor posture.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Reduces Stress
Helps relieve tension and promotes relaxation.
Improves Circulation
Encourages better blood flow throughout the body
Promotes Flexibility
Eases muscle stiffness and improves range of motion.
Boosts Immune System
Helps the body’s natural defense system.
Enhances Overall Wellness
Brings comfort and helps to balance the mind and body.
Supports Injury Recovery
Speeds up healing and reduces recovery time.
Improves Posture
Alleviates tension that leads to poor posture.
What Our Patients Say About Us
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As I walked out of my session I began to feel a calming feeling wash over me. This really helped with my anxiety.
Chad Eagleson
Thank you for the time spent in a calm, relaxing environment that puts my health and well-being as a priority
Miriam Rashleigh
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Theresa is very professional, knowledgeable and a great resource. If your considering this treatment, I highly recommend Best of Health!
Shelley Kelly
Great experience! Very professional, skilled and knowledgeable.
Richard-Shelly Bruce
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Bowen therapy with Theresa has never failed me. It has been the only therapy that has ever worked for me and I thank God for the gift He has given her in this healing therapy.
Trinity Statnyk
I started seeing Theresa about 3 months ago. I am 55 years old, moderately active and suffer with Recurring hip issues that have required regular cortisone shots. I also had very sore feet, some knee issues. Every week Theresa would focus on areas of concern and every week I experience relief from chronic /ongoing pain. I highly... read more recommend trying this treatment as an alternative to regular massage. It is very effective; my body feels the best it’s been without using any anti inflammatory/pain meds. Theresa is very professional, knowledgeable and a great resource to try for pain management. If your considering this treatment, I highly recommend Best of Health!
Theresa
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Had a pinched nerve in my neck and and felt relief instantly but usually in 24 hours I can feel the real results. Thanks
Josh Day
Sara was wonderful! She took the time to talk with me before my massage and really focused on the areas that I was concerned about. Thank you!
Donna Pittman
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Bowen therapy is an amazing technique that works on nerve re-patterning. The first time i had it done I had a swollen knee that I could barely walk with. After one treatment I was back in action albeit not at full capacity. It is fantastic for disrupting adaptive dysfunctional patterns in our bodies so that... read more the body can self heal. Theresa is an amazing therapist and I would highly recommend her.
Torill Myre
Bowen therapy has been a major part in my life for helping me stay active. Before Bowen I would see the chiropractor once a month for chronic back pain. Since finding Bowen over 3 years ago I haven’t seen a chiropractor once in that time period
Greg Lockert
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Sara is awesome, always seems to find the spots that need working on
Kristen Main
Theresa and the Bowen treatment are amazing. Back pain gone! Cortisone injections gone! I feel fantastic. Theresa is so kind and caring. She truly wants you to feel 100%. She knows what it’s like to be in pain! She’s been there! I would highly recommend Theresa as well as the Bowen treatment.
Deb Mytruk
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Very knowledgeable. Just by discussing my history, knew exactly why I have pain today. Would highly recommend
Cheryl Jackson
I got my first Bowen body work in 5 treatments and the experience gave me so much back pain relief after my pregnancy!
Jessica Jensen
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Best of really is the BEST! She is a wonderful person and her techniques really work!
Danelle Bohnet
Great service. Helping fix my body 🙂
Kelly Cousins
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Very experienced in Bohem therapy. It has helped my migraines and other health issues.
Rick Diecast
I have been getting treatments from Theresa for a few years now and with regular visits; it has been the best thing I’ve tried to keep my anxiety in check and symptoms from colitis to a minimum. I highly recommend her.
Joshuajohn71
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Theresa is the best. I am a dental assistant and have had back issues for years. I tried everything to help , but nothing worked. Once I went to Theresa I immediately knew she was going to be able to help me. My body feels so much better and I’m able to live my life not worrying about back pain... read more because of Theresa !! Thank you ☺️ - Ashley Tanasiychuk
Ashley Tanasiychuk
My experience with Best of Health was excellent. Very professional with no time wasted. I am looking forward to my next follow-up visit.
Craig Toews
FAQ’s Massage Therapy
What are the benefits of massage therapy?
It can relieve muscle tension, improve circulation, reduce stress, boost relaxation, enhance flexibility, and support recovery from injuries.
What types of massage are available at Best of Health?
We offer relaxation massage as well as therapeutic massage. Our techniques may include trigger point therapy, deep tissue, stretching and the Bowen Technique.
How do I know which massage is right for me?
It depends on your goals—relaxation, pain relief, recovery, or stress management. Your therapist can guide you and will create a treatment plan to meet your needs.
What should I expect during my first massage?
The therapist will ask about your health history, concerns, and goals. You’ll be draped for comfort and privacy, and the massage will be tailored to your needs.
Do I need to undress completely?
You undress to your comfort level. Many people keep underwear on; you will always be properly draped.
How long is a typical massage session?
Usually 60 minutes, but 30, 75, and 90-minute sessions are common.
Should I talk during the massage?
It’s up to you—some patients like silence, others like conversation. Communication is essential if pressure needs adjusting.
Is massage safe for everyone?
Generally, yes, but people with certain medical conditions (blood clots, fractures, infections, severe osteoporosis, etc.) should consult their doctor first.
Can massage help with chronic pain or injuries?
Yes, therapeutic massage can assist with pain management, mobility, and recovery, often alongside other treatments.
Are there side effects after a massage?
Mild soreness and/or fatigue are normal and usually short-lived. Drinking water afterward helps.
How often should I get a massage?
It depends on your needs—weekly for chronic issues, monthly for maintenance, or as needed for relaxation.
Do I need to tip my massage therapist?
Tipping is not expected or necessary. It is always appreciated by our therapists who get 100% of their tips.
Will insurance cover massage therapy?
Sometimes—if prescribed by a doctor and depending on your insurance plan. Contact your insurance provider to obtain details of your coverage.
What should I do after a massage?
Drink water, rest, avoid strenuous activity, and listen to your body.